Greetings from Dr. Craig Hennie

On our website at www.dochennie.com, we have compiled a list of resources that you can use to review the benefits, myths, and the support for chiropractic. Chiropractic looks at the whole body and its systems and can be a better alternative to traditional medicine. For maintaining wellness and peak performance in our daily activities, chiropractic offers many advantages over traditional medicine.

Summer 2010 Health Tip

This month's health tip from Dr. Craig Hennie:

Bicycling is a great way to get healthy, especially during the long days of summer. However, when getting ready to bicycle, there are several key safety ideas to keep in mind to make sure you are bicycling safely.

• Always wear a helmet, no matter how short of a distance you are planning to ride.
• When you ride your bicycle, make sure the front brakes only slow you down, otherwise you could get projected over the handlebars, turning yourself into a projectile
• Re-think music players and mobile phones: It's more important to hear what's around you when you're biking than when you're driving. Whether you want to ride with headphones is your choice, but doing so does increase your risk.
• Always walk your bike across railroad tracks--this will keep you extremely safe and prevent spills from getting caught in the railroad tracks, as well as ensuring you are aware no trains are on their way.

For more tips on bicycle safety, please visit this link. We hope that our tips will help you enjoy the healthy benefits that you will receive from bicycling. Have fun and be careful!
 

Body Ball/Nutrition Class

The second and fourth Thursdays of each month, Homberg Chiropractic will be offering a Body Ball (2nd Thursday) and Nutrition Class (4th Thursday) from 5:30 to 6:15 p.m. Join Homberg Chiropractic and get fit while learning about nutrition and how structure governs function. These classes will be taught by Dr. Hennie, so take advantage of this fun fitness class with medical expertise! Our next classes will be in July, so contact Homberg Chiropractic at 865-679-2225 to register for these outstanding classes taught by Dr. Hennie!

Free Chiropractic Consultation

If you are interested in chiropractic but are unsure of how the process works, Homberg Chiropractic is pleased to offer a free consultation in regards to our chiropractic services. If you are interested in a free chiropractic consultation from Dr. Craig Hennie and Homberg Chiropractic, please give us a call at 865-679-2225 or email us at [email protected] to set up your free consultation.